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LIGHT CANADIAN BACON MUFFIN

Frozen Bread & Dough Giant Eagle, Inc. Branded
172 Calories
9.4g Protein
22.7g Carbs
4.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 523mg 23%
Total Carbohydrate 22.7g 8%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 26%
Carbs 22.7g 62%
Fat 4.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 2.1 MG 12%
Sodium, Na 523 MG 23%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
THE ORIGINAL FIVE CHEESE TEXAS TOAST 375 10.4g 37.5g 18.8g REAL GARLIC BREAD 362 8.5g 48.9g 12.8g HOMESTYLE FLAT DUMPLINGS 262 7.7g 52.3g 2.3g THE ORIGINAL TEXAS TOAST WITH REAL GARLIC 400 7.5g 42.5g 22.5g WHOLE GRAIN GARLIC TEXAS TOAST 390 7.3g 41.5g 22.0g GARLIC LOAVES 349 7.0g 46.5g 14.0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About LIGHT CANADIAN BACON MUFFIN

LIGHT CANADIAN BACON MUFFIN is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 22.7g of carbohydrates, and 4.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WHEAT ENGLISH MUFFIN (BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, YEAST, CONTAINS LESS THAN TWO PERCENT OF THE FOLLOWING: WHEAT GLUTEN, YELLOW CORN FOUR, YELLOW CORN MEAL, CALCIUM PROPIONATE [PRESERVATIVE], HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, SUGAR, SALT, CALCIUM SULFATE, FUMARIC ACID, CITRIC ACID, CALCIUM CITRATE, ASCORBIC ACID, CALCIUM PEROXIDE, DATEM, ENZYMES, MONOCALCIUM PHOSPHATE, AZODICARBONAMIDE), EGG WHITE PATTY (EGG WHITES, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, EGG FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS], SOY LECITHIN), CANADIAN BACON (PORK CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, NATURAL FLAVORING, SODIUM DIACETATE, SODIUM NITRITE), PROCESS AMERICAN SHARP CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN).

Dietary Information

Notable micronutrients in LIGHT CANADIAN BACON MUFFIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, LIGHT CANADIAN BACON MUFFIN gets 22% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHT CANADIAN BACON MUFFIN

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