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LIGHT BLUEBERRY NONFAT YOGURT

Yogurt Hy-Vee, Inc. Branded
53 Calories
2.9g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 22%
Carbs 10.6g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH ORIGINAL LOW FAT YOGURT, PEACH 82 3.5g 14.7g 1.2g TART CHERRY OAT-BASED YOGURT ALTERNATIVE, TART CHERRY 87 1.3g 14.7g 3g BLACKOUT PARFAIT 273 3.1g 43.0g 12.5g PEACH FINEST YOGHURT, PEACH 124 5.3g 15.0g 5.3g PEACH FINEST YOGHURT, PEACH 124 5.3g 15.0g 5.3g LEMON BLENDED GREEK YOGURT, LEMON 93 7.3g 11.3g 1.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT BLUEBERRY NONFAT YOGURT

LIGHT BLUEBERRY NONFAT YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FOOD STARCH-MODIFIED, FRUCTOSE, BLUEBERRIES, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LIGHT BLUEBERRY NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT BLUEBERRY NONFAT YOGURT gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT BLUEBERRY NONFAT YOGURT

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