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LIGHT BLUEBERRY BLENDED NONFAT YOGURT, BLUEBERRY

Yogurt Wegmans Food Markets, Inc. Branded
47 Calories
2.9g Protein
7.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 2.9g 6%
Vitamin D 24mcg 120%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 28%
Carbs 7.7g 72%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BANANA CREAM FLAVORED LIGHT GREEK NONFAT YOGURT, BANANA CREAM 100 8g 0g 0g VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, VANILLA 65 10g 6.5g 0g COCONUT FLAVORED GREEK LOWFAT YOGURT, COCONUT 53 8g 2g 1.3g STRAWBERRY FLAVORED GREEK LOWFAT YOGURT, STRAWBERRY 53 8g 2g 1.3g BLUEBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, BLUEBERRY 67 10g 6.7g 0g CHERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, CHERRY 67 10g 6.7g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LIGHT BLUEBERRY BLENDED NONFAT YOGURT, BLUEBERRY

LIGHT BLUEBERRY BLENDED NONFAT YOGURT, BLUEBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, BLUEBERRIES, FRUCTOSE, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, KOSHER GELATIN, GELLAN GUM, SUCRALOSE (SWEETENED WITH SUCRALOSE, AN INGREDIENT NOT IN REGULAR YOGURT), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

Dietary Information

LIGHT BLUEBERRY BLENDED NONFAT YOGURT, BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LIGHT BLUEBERRY BLENDED NONFAT YOGURT, BLUEBERRY gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT BLUEBERRY BLENDED NONFAT YOGURT, BLUEBERRY

See how LIGHT BLUEBERRY BLENDED NONFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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