LIFEWAY, VEGGIE KEFIR, CUCUMBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About LIFEWAY, VEGGIE KEFIR, CUCUMBER
LIFEWAY, VEGGIE KEFIR, CUCUMBER is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CUCUMBER JUICE CONCENTRATE, PECTIN, NATURAL CUCUMBER FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LIFEWAY, VEGGIE KEFIR, CUCUMBER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, LIFEWAY, VEGGIE KEFIR, CUCUMBER gets 36% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIFEWAY, VEGGIE KEFIR, CUCUMBER
See how LIFEWAY, VEGGIE KEFIR, CUCUMBER compares to other foods in terms of nutrition:
- LIFEWAY, VEGGIE KEFIR, CUCUMBER vs BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY
- LIFEWAY, VEGGIE KEFIR, CUCUMBER vs VANILLA BEAN AUSSIE STYLE YOGURT, VANILLA BEAN
- LIFEWAY, VEGGIE KEFIR, CUCUMBER vs RASPBERRY AUSSIE STYLE YOGURT, RASPBERRY
- LIFEWAY, VEGGIE KEFIR, CUCUMBER vs HONEY AUSSIE STYLE YOGURT, HONEY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.