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LIEBER'S, INSTANT PUDDING, VANILLA

Puddings & Custards Lieber Chocolate & Food Products Co. Branded
333 Calories
0g Protein
75g Carbs
0g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 75g 27%
Dietary Fiber 8.3g 30%
Total Sugars 16.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 75g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 833 MG 36%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
TAPIOCA PUDDING, TAPIOCA 108 3.1g 15.4g 2.7g RICE PUDDING 108 3.1g 18.5g 2.7g CHOCOLATE PUDDING, CHOCOLATE 108 3.1g 20.8g 1.9g CHOCOLATE TRUFFLE INDIVIDUAL CUPS, CHOCOLATE 280 4g 40g 11g TAPIOCA PUDDING CUPS, TAPIOCA 98 1.1g 20.7g 2.2g CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING, CHOCOLATE 357 0g 89.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About LIEBER'S, INSTANT PUDDING, VANILLA

LIEBER'S, INSTANT PUDDING, VANILLA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

MODIFIED FOOD STARCH, DEXTROSE, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, SALT, VANILLIN (ARTIFICIAL FLAVOR), SUCRALOSE.

Dietary Information

LIEBER'S, INSTANT PUDDING, VANILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIEBER'S, INSTANT PUDDING, VANILLA include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, LIEBER'S, INSTANT PUDDING, VANILLA gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIEBER'S, INSTANT PUDDING, VANILLA

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