LIBERTE, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
About LIBERTE, YOGURT
LIBERTE, YOGURT is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.8g of carbohydrates, and 7.1g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK AND CREAM, CANE SUGAR. CONTAINS 1% OR LESS OF: MILK PROTEIN (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIA SP.).
Calorie Breakdown
At 153 calories per 100 grams, LIBERTE, YOGURT gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIBERTE, YOGURT
See how LIBERTE, YOGURT compares to other foods in terms of nutrition:
- LIBERTE, YOGURT vs FINDING DORY LOW FAT YOGURT, STRAWBERRY BANANA, STRAWBERRY
- LIBERTE, YOGURT vs ORIGINAL LOW FAT YOGURT
- LIBERTE, YOGURT vs STRAWBERRY FLAVORED LOW FAT YOGURT, STRAWBERRY
- LIBERTE, YOGURT vs BLUEBERRY ORGANIC ON THE BOTTOM O'SOY YOGURT, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.