Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIBERTE, MEDITERRANEE COCONUT YOGURT, COCONUT, COCONUT

Yogurt General Mills, Inc. Branded
153 Calories
4.7g Protein
15.9g Carbs
7.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 53mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.6g 2%
Total Sugars 14.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 17%
Carbs 15.9g 56%
Fat 7.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA BLENDED GREEK NONFAT YOGURT, VANILLA 53 8.7g 5.3g 0g VANILLA FLAVORED LOWFAT YOGURT, VANILLA 82 4.1g 13.5g 1.5g STRAWBERRY GREEK STRAINED YOGURT, STRAWBERRY 67 8g 8g 0g VANILLA FLAVORED LOWFAT YOGURT, VANILLA 82 4.1g 13.5g 1.5g 0% FAT GREEK STRAINED YOGURT 59 10g 3.5g 0g VANILLA BLENDED GREEK STRAINED YOGURT, VANILLA 88 8.2g 12.4g 0g

About LIBERTE, MEDITERRANEE COCONUT YOGURT, COCONUT, COCONUT

LIBERTE, MEDITERRANEE COCONUT YOGURT, COCONUT, COCONUT is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 15.9g of carbohydrates, and 7.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED WHOLE MILK AND CREAM, CANE SUGAR, COCONUT. CONTAINS 1% OR LESS OF: MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, YOGURT CULTURES (S. THERMIPHILUS, L. BULGARICUS, L ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIA SP.).

Calorie Breakdown

At 153 calories per 100 grams, LIBERTE, MEDITERRANEE COCONUT YOGURT, COCONUT, COCONUT gets 12% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIBERTE, MEDITERRANEE COCONUT YOGURT, COCONUT, COCONUT

See how LIBERTE, MEDITERRANEE COCONUT YOGURT, COCONUT, COCONUT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LIBERTE, MEDITERRANEE COCONUT YOGURT, COCONUT, COCONUT
Hi! Ask me anything about LIBERTE, MEDITERRANEE COCONUT YOGURT, COCONUT, COCONUT — nutrition, recipes, health benefits, or meal ideas.