LIBERATED SPECIALTY FOODS, HERB CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (39% DV).
About LIBERATED SPECIALTY FOODS, HERB CRACKERS
LIBERATED SPECIALTY FOODS, HERB CRACKERS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 17.9g of carbohydrates, and 46.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ALMOND FLOUR (BLANCHED), ORGANIC EGG, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC APPLE CIDER VINEGAR, ROSEMARY, THYME, SEA SALT, BLACK PEPPER.
Dietary Information
LIBERATED SPECIALTY FOODS, HERB CRACKERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIBERATED SPECIALTY FOODS, HERB CRACKERS include Sodium, Na (39% DV) , Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, LIBERATED SPECIALTY FOODS, HERB CRACKERS gets 19% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIBERATED SPECIALTY FOODS, HERB CRACKERS
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