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LIBBY'S, PEAS & DICED CARROTS

Frozen Vegetables Seneca Foods Corporation Branded
59 Calories
3.5g Protein
10.6g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 25%
Carbs 10.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 188 MG 4%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About LIBBY'S, PEAS & DICED CARROTS

LIBBY'S, PEAS & DICED CARROTS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS & CARROTS.

Dietary Information

LIBBY'S, PEAS & DICED CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LIBBY'S, PEAS & DICED CARROTS include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, LIBBY'S, PEAS & DICED CARROTS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIBBY'S, PEAS & DICED CARROTS

See how LIBBY'S, PEAS & DICED CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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