LIBBY'S, ORGANIC GARBANZO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About LIBBY'S, ORGANIC GARBANZO BEANS
LIBBY'S, ORGANIC GARBANZO BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SEA SALT.
Dietary Information
LIBBY'S, ORGANIC GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LIBBY'S, ORGANIC GARBANZO BEANS gets 22% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIBBY'S, ORGANIC GARBANZO BEANS
See how LIBBY'S, ORGANIC GARBANZO BEANS compares to other foods in terms of nutrition:
- LIBBY'S, ORGANIC GARBANZO BEANS vs ORGANIC CANNELLINI BEANS, ORGANIC CANNELLINI
- LIBBY'S, ORGANIC GARBANZO BEANS vs PACIFIC NORTHWEST PREMIUM GARBANZO BEANS
- LIBBY'S, ORGANIC GARBANZO BEANS vs RANCHERO BEANS
- LIBBY'S, ORGANIC GARBANZO BEANS vs ROASTED CHILI & LIME REFRIED PINTO BEANS, ROASTED CHILI & LIME
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.