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Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags

Vegetables Prepared/Processed Seneca Foods Corp Branded
92 Calories
3.2g Protein
21.5g Carbs
0.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.5g 8%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 21.5g 85%
Fat 0.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 231 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Betty Crocker Cheddar and Bacon Potatoes 0 6.9g 75.9g 0g Betty Crocker Three Cheese Potatoes 0 3.6g 82.1g 0g Betty Crocker Cheesy Scalloped Potatoes 0 7.1g 75g 0g Progresso Dark Red Kidney Beans 0 4.7g 15.6g 0g Betty Crocker Mashed Potatoes 0 8.7g 82.6g 0g Betty Crocker Mashed Potatoes 0 8.7g 82.6g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags

Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 21.5g of carbohydrates, and 0.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

CORN

Dietary Information

Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags gets 14% of its calories from protein, 94% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags

See how Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

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