Libby's Frozen Peas & Diced Carrots
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About Libby's Frozen Peas & Diced Carrots
Libby's Frozen Peas & Diced Carrots is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
PEAS, CARROTS
Dietary Information
Libby's Frozen Peas & Diced Carrots is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, Libby's Frozen Peas & Diced Carrots gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Libby's Frozen Peas & Diced Carrots
See how Libby's Frozen Peas & Diced Carrots compares to other foods in terms of nutrition:
- Libby's Frozen Peas & Diced Carrots vs Hart Low Sodium Sweet Peas 15oz
- Libby's Frozen Peas & Diced Carrots vs Hart Low Sodium Garbanzo Beans 15.5oz
- Libby's Frozen Peas & Diced Carrots vs Hart Low Sodium Seasoned Refried Beans 112oz
- Libby's Frozen Peas & Diced Carrots vs Hart Low Sodium Mixed Sieve Sweet Peas 106oz
More in Vegetables Prepared/Processed
Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.