Libby's Corned Beef, Canned Meat, 12 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About Libby's Corned Beef, Canned Meat, 12 oz.
Libby's Corned Beef, Canned Meat, 12 oz. is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.8g of protein, 1.8g of carbohydrates, and 12.5g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Cooked Beef, Salt, Sugar, Sodium Nitrite.
Dietary Information
Libby's Corned Beef, Canned Meat, 12 oz. is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Libby's Corned Beef, Canned Meat, 12 oz. include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, Libby's Corned Beef, Canned Meat, 12 oz. gets 50% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Libby's Corned Beef, Canned Meat, 12 oz.
See how Libby's Corned Beef, Canned Meat, 12 oz. compares to other foods in terms of nutrition:
- Libby's Corned Beef, Canned Meat, 12 oz. vs Tyson Red Label Uncooked Golden Crispy Chicken Breast Chunk Fritters
- Libby's Corned Beef, Canned Meat, 12 oz. vs Tyson Red Label Uncooked Breaded Homestyle Chicken Breast Filets, 4 oz.
- Libby's Corned Beef, Canned Meat, 12 oz. vs Tyson Red Label Uncooked Breaded Homestyle Chicken Breast Filets, 5 oz.
- Libby's Corned Beef, Canned Meat, 12 oz. vs Tyson Red Label Uncooked Homestyle Chicken Breast Chunk Fritters
More in Meat/Poultry/Other Animals Prepared/Processed
Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.