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LIAN HOW, BEAN SAUCE, HOT

Other Cooking Sauces U. F. Union International Food Branded
167 Calories
8.3g Protein
16.7g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,667mg 159%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 15mg 83%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 25%
Carbs 16.7g 50%
Fat 8.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 15 MG 83%
Sodium, Na 3,667 MG 159%

Nutrition Highlights

  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Rich source of Sodium, Na (159% of Daily Value per 100g).

About LIAN HOW, BEAN SAUCE, HOT

LIAN HOW, BEAN SAUCE, HOT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 16.7g of carbohydrates, and 8.3g of fat. This food belongs to the Other Cooking Sauces category.

Ingredients

CHILI, SOYBEAN, SALT, VINEGAR, SESAME OIL AND SODIUM BENZOATE AS A PRESERVATIVE.

Dietary Information

Notable micronutrients in LIAN HOW, BEAN SAUCE, HOT include Sodium, Na (159% DV) , and Iron, Fe (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, LIAN HOW, BEAN SAUCE, HOT gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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