LIAN HOW, BEAN SAUCE, HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15 MG | 83% | |
| Sodium, Na | 3,667 MG | 159% |
Nutrition Highlights
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Rich source of Sodium, Na (159% of Daily Value per 100g).
About LIAN HOW, BEAN SAUCE, HOT
LIAN HOW, BEAN SAUCE, HOT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 16.7g of carbohydrates, and 8.3g of fat. This food belongs to the Other Cooking Sauces category.
Ingredients
CHILI, SOYBEAN, SALT, VINEGAR, SESAME OIL AND SODIUM BENZOATE AS A PRESERVATIVE.
Dietary Information
Notable micronutrients in LIAN HOW, BEAN SAUCE, HOT include Sodium, Na (159% DV) , and Iron, Fe (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, LIAN HOW, BEAN SAUCE, HOT gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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