LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON
LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
#UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), #THOMPSON RAISINS, #DRIED APRICOTS, #PUMPKIN SEEDS, #DRIED FIGS (#FIGS, *RICE FLOUR), #FLAX SEEDS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #SESAME SEEDS, *BROWN SUGAR, #SEA SALT, #LEAVENING (BAKING SODA), #HONEY POWDER, #LEMON PEEL (#LEMON, *SUGAR, #LEMON OIL), WATER
Dietary Information
LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON
See how LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON compares to other foods in terms of nutrition:
- LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON vs STREIT'S, UNSALTED MATZOS
- LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON vs WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS
- LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON vs ORIGINAL SAVORY RICE THINS RICE SNACK CRACKERS, ORIGINAL
- LESLEY STOWE, RAINCOAST CRISPS, APRICOT, FIG AND LEMON vs ORIGINAL SALTINE CRACKERS, ORIGINAL
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.