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LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

Canned Soup Wegmans Food Markets, Inc. Branded
47 Calories
2.6g Protein
8g Carbs
0.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.4g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 23%
Carbs 8g 71%
Fat 0.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 296 MG 13%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF FLAVORED FAT FREE BROTH, BEEF 4 0.8g 0.4g 0g 99% FAT FREE BEEF BROTH, BEEF 6 1.7g 0g 0g ORGANIC CHICKEN BROTH, CHICKEN 2 0.4g 0g 0g LOW SODIUM CHICKEN BROTH, CHICKEN 2 0.4g 0g 0g CREAM OF CRAB SOUP 83 4.6g 9.6g 2.5g VEGETABLE RED CRAB SOUP 38 2.1g 5g 1.0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 8g of carbohydrates, and 0.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC KALE, ORGANIC TOMATO, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICE.

Dietary Information

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LENTIL VEGETABLE SOUP, LENTIL VEGETABLE gets 22% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

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