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LENTIL PASTA MEAL KIT

Pasta Dinners Basic American Foods, Inc. Branded
358 Calories
20g Protein
67.4g Carbs
1.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 642mg 28%
Total Carbohydrate 67.4g 24%
Dietary Fiber 5.3g 19%
Total Sugars 10.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 4.2mg 23%
Potassium 874mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 67.4g 76%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 4.2 MG 23%
Potassium, K 874 MG 19%
Sodium, Na 642 MG 28%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (28% DV).

About LENTIL PASTA MEAL KIT

LENTIL PASTA MEAL KIT is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 67.4g of carbohydrates, and 1.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

RED LENTIL ROTINI (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), DRY SAUCE MIX [WHEY, SALT, DRY BUTTERMILK, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, NATURAL FLAVORS, SUNFLOWER OIL, ANNATTO EXTRACT, PAPRIKA EXTRACT), LACTIC ACID POWDER, CITRIC ACID, SODIUM PHOSPHATE], BROCCOLI (BROCCOLI, SUGAR).

Dietary Information

LENTIL PASTA MEAL KIT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTIL PASTA MEAL KIT include Sodium, Na (28% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, LENTIL PASTA MEAL KIT gets 22% of its calories from protein, 75% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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