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LENTIL CURRY, CREAMY LENTIL SPREAD

Nut & Seed Butters Tofutown North America, LLC Branded
133 Calories
3.3g Protein
16.7g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 16.7g 63%
Fat 6.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 490 MG 21%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CLASSIC CREAMY ALMOND BUTTER, CLASSIC CREAMY 594 21.9g 21.9g 53.1g PROTEIN ALMOND BUTTER 594 34.4g 21.9g 43.8g SNICKERDOODLE PROTEIN ALMOND SPREAD, SNICKERDOODLE 526 29.0g 23.7g 39.5g PROTEIN PEANUT BUTTER 625 34.4g 21.9g 43.8g PROTEIN PEANUT BUTTER 625 34.4g 25g 43.8g WHITE CHOCOLATE PROTEIN PEANUT SPREAD, WHITE CHOCOLATE 526 29.0g 26.3g 39.5g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (21% DV).

About LENTIL CURRY, CREAMY LENTIL SPREAD

LENTIL CURRY, CREAMY LENTIL SPREAD is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

WATER, RED LENTILS*, COCONUT MILK*, MANGO PUREE*, APPLE PUREE*, ONIONS*, RICE FLOUR*, LEMON JUICE CONCENTRATE*, SUNFLOWER OIL*, APPLE JUICE CONCENTRATE*, RAW CANE SUGAR*, SPICES*, SEA SALT.

Dietary Information

Notable micronutrients in LENTIL CURRY, CREAMY LENTIL SPREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, LENTIL CURRY, CREAMY LENTIL SPREAD gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LENTIL CURRY, CREAMY LENTIL SPREAD

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