LENTIL CARROT QUINOA CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About LENTIL CARROT QUINOA CRISPS
LENTIL CARROT QUINOA CRISPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
RED LENTILS, WHOLE SORGHUM FLOUR, RICE MEAL, SUNFLOWER OIL, BALSAMIC HERB SEASONING (TAPIOCA MALTODEXTRIN, CANE SUGAR, SALT, VINEGAR, GARLIC POWDER, MOLASSES, SPICES, CITRIC ACID, YEAST EXTRACT, PARSLEY, BALSAMIC VINEGAR, TARTARIC ACID, SPICE EXTRACT, EXTRA VIRGIN OLIVE OIL), PEA PROTEIN, CARROT POWDER, GOLDEN QUINOA, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.
Dietary Information
Notable micronutrients in LENTIL CARROT QUINOA CRISPS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, LENTIL CARROT QUINOA CRISPS gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LENTIL CARROT QUINOA CRISPS
See how LENTIL CARROT QUINOA CRISPS compares to other foods in terms of nutrition:
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