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LENTIL CARROT QUINOA CRISPS

Chips, Pretzels & Snacks Inventure Foods, Inc. Branded
464 Calories
14.3g Protein
53.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 53.6g 60%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 893 MG 39%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BAKED! SOUR CREAM & ONION FLAVORED POTATO CRISPS, SOUR CREAM; ONION 393 7.1g 78.6g 8.9g ORIGINAL RIPPLE CUT POTATO CRISPS 429 7.1g 78.6g 7.1g ORIGINAL POTATO STIX 536 7.1g 53.6g 35.7g SALTED CASSAVA CHIPS 464 10.7g 64.3g 17.9g CHILI JALAPEO PLANTAIN CHIPS, CHILI JALAPEO 500 3.6g 60.7g 28.6g LEMON & SALT PLANTAIN CHIPS, LEMON & SALT 500 3.6g 60.7g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About LENTIL CARROT QUINOA CRISPS

LENTIL CARROT QUINOA CRISPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

RED LENTILS, WHOLE SORGHUM FLOUR, RICE MEAL, SUNFLOWER OIL, SEA SALT & CRACKED PEPPER SEASONING (SEA SALT, TAPIOCA MALTODEXTRIN, BLACK CRACKED PEPPER, ONION POWDER, GARLIC POWDER, CANE SUGAR, CITRIC ACID, WHITE PEPPER, NATURAL FLAVOR), PEA PROTEIN, CARROT POWDER, GOLDEN QUINOA, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.

Dietary Information

Notable micronutrients in LENTIL CARROT QUINOA CRISPS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, LENTIL CARROT QUINOA CRISPS gets 12% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LENTIL CARROT QUINOA CRISPS

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