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LEMONGRASS CHICKEN STIR FRY

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
94 Calories
7.5g Protein
8.8g Carbs
3.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 506mg 22%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.5g 9%
Total Sugars 4.4g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 39%
Carbs 8.8g 45%
Fat 3.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 506 MG 22%

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MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN 98 7.8g 10.2g 3.1g GRILLED WHITE MEAT CHICKEN WITH ROASTED TOMATOES & SPINACH OVER FETTUCCINE LIGHTLY TOSSED IN A CREAMY RICOTTA & WHITE BEAN PUREE SAUCE, CHICKEN WITH SPINACH FETTUCCINE 90 9.0g 7.8g 2.4g WHITE WINE CHICKEN & COUSCOUS 75 6.3g 9.0g 1.0g TENDER ANGUS BEEF IN A SWEET AND SMOKY SAUCE WITH SOUTHWEST-STYLE CORN POTATO HASH, SWEET & SMOKY ANGUS BEEF 134 7.1g 19.8g 3.2g SNACK SIZE BURRITO BOWL 150 7.9g 22.5g 2.6g FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE, FETTUCCINE ALFREDO 95 4.2g 15.7g 1.3g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (22% DV).

About LEMONGRASS CHICKEN STIR FRY

LEMONGRASS CHICKEN STIR FRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 8.8g of carbohydrates, and 3.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLE BLEND: CARROT, SNAP PEA, YELLOW ONION, RED BELL PEPPER, GREEN ONION, CILANTRO. CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM CARBONATE, SODIUM CITRATE, SPICE. LEMONGRASS SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA OIL, LEMONGRASS, ONIONS, MODIFIED CORN STARCH, ROASTED GARLIC, SALT, CONTAINS 2% OR LESS OF: YEAST EXTRACT, DEHYDRATED ONION, CARAMEL COLOR, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in LEMONGRASS CHICKEN STIR FRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, LEMONGRASS CHICKEN STIR FRY gets 32% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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