LEMON YOGHURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 51 MG | 2% |
About LEMON YOGHURT, LEMON
LEMON YOGHURT, LEMON is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 0g of carbohydrates, and 6.3g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (CANE SUGAR, WATER, BUTTER, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVORS, VEGETABLE JUICE), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
LEMON YOGHURT, LEMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, LEMON YOGHURT, LEMON gets 16% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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