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LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS, LEMON VANILLA

Cookies & Biscuits Atkins Nutritionals, Inc. Branded
528 Calories
27.8g Protein
25g Carbs
38.9g Fat
13.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 38.9g 50%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 236mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 13.9g 50%
Total Sugars 2.8g
Protein 27.8g 56%
Vitamin D 0mcg 0%
Calcium 417mg 32%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.8g 30%
Carbs 25g 27%
Fat 38.9g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 417 MG 32%
Iron, Fe 0.8 MG 5%
Sodium, Na 236 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LOVE, COOKIE, HANDMADE RICH CHOCOLATE COOKIES, MIDNIGHT ALMOND, MIDNIGHT ALMOND 516 6.5g 74.2g 29.0g SNACK PACK, PUDDING BARS, CHOCOLATE CARAMEL, CHOCOLATE CARAMEL 429 7.1g 57.1g 21.4g AVIATEUR, APPLE ROUNDS COOKIES 363 4.3g 66.0g 8.5g AVIATEUR, ALMOND ROUNDS 404 6.4g 61.7g 14.9g AVIATEUR, 6 ALMOND FINGERS 391 6.8g 61.4g 13.6g SHORTBREAD FINGERS, PURE BUTTER 545 4.6g 63.6g 27.3g

Nutrition Highlights

  • Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).

About LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS, LEMON VANILLA

LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS, LEMON VANILLA is a high-calorie food with 528 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.8g of protein, 25g of carbohydrates, and 38.9g of fat. It also contributes 13.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MILK PROTEIN ISOLATE, PALM KERNEL OIL, CANOLA OIL, POLYDEXTROSE, WHEY PROTEIN ISOLATE, WHOLE WHEAT FLOUR, PALM OIL, MODIFIED PALM OIL, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, NATURAL FLAVORS, WHEY POWDER, SOLUBLE TAPIOCA FIBER, SALT, ALMOND PROTEIN POWDER, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUCRALOSE, AMMONIUM BICARBONATE, CITRIC ACID, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).

Dietary Information

LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS, LEMON VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS, LEMON VANILLA include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 528 calories per 100 grams, LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS, LEMON VANILLA gets 21% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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