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LEMON SAGE CHEESE

Cheese Anderson International Foods, Inc. Branded
364 Calories
22.7g Protein
4.6g Carbs
27.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 15.9g 80%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 773mg 34%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 682mg 52%
Iron 0mg 0%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 42%
Carbs 4.6g 8%
Fat 27.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 682 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 318 MG 7%
Sodium, Na 773 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTTAGE CHEESE, SMALL CURD 106 11.5g 4.4g 4.4g WEIS, COTTAGE CHEESE 106 11.5g 4.4g 4.4g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES 316 15.8g 10.5g 21.1g WHITE CHEDDAR & BACON DIP, WHITE CHEDDAR & BACON 194 3.2g 6.5g 14.5g COLBY-JACK CHEESE 393 25g 3.6g 32.1g MOZZARELLA CHEESE 286 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About LEMON SAGE CHEESE

LEMON SAGE CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 4.6g of carbohydrates, and 27.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK, LEMON PEEL, SAGE, SALT, ENZYMES

Dietary Information

LEMON SAGE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON SAGE CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, LEMON SAGE CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON SAGE CHEESE

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More in Cheese

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