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LEMON POPPYSEED MINI MUFFINS, LEMON POPPYSEED

402 Calories
4.5g Protein
50g Carbs
20.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 402
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 411mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 1.8g 6%
Total Sugars 31.3g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.6mg 9%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 6%
Carbs 50g 67%
Fat 20.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 125 MG 3%
Sodium, Na 411 MG 18%

About LEMON POPPYSEED MINI MUFFINS, LEMON POPPYSEED

LEMON POPPYSEED MINI MUFFINS, LEMON POPPYSEED is a high-calorie food with 402 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 50g of carbohydrates, and 20.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, EGGS, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), LEMON PULP, POPPY SEEDS, BAKING POWDER (CORNSTARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, FOOD-STARCH MODIFIED, CONCENTRATED LEMON JUICE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, ENZYME, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, BETA CAROTENE (COLOR), SOY LECITHIN.

Calorie Breakdown

At 402 calories per 100 grams, LEMON POPPYSEED MINI MUFFINS, LEMON POPPYSEED gets 4% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON POPPYSEED MINI MUFFINS, LEMON POPPYSEED

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