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LEMON POPPY SEED COOKIE, LEMON POPPY SEED

Cookies & Biscuits Lifestyle Evolution, Inc. Branded
380 Calories
20g Protein
46g Carbs
16g Fat
22g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 16g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 46g 17%
Dietary Fiber 22g 79%
Total Sugars 2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.8mg 21%
Potassium 920mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 46g 56%
Fat 16g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.8 MG 21%
Potassium, K 920 MG 20%
Sodium, Na 360 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DOUBLE CHOCOLATE BAKED NUTRITION COOKIE, DOUBLE CHOCOLATE 351 14.0g 54.4g 12.3g WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA 368 14.0g 57.9g 12.3g CINNAMON SUGAR CRUNCHY COOKIES, CINNAMON SUGAR 486 17.1g 54.3g 25.7g BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE 351 14.0g 56.1g 8.8g PEANUT BUTTER CHOCOLATE CHIP BAKED NUTRITION COOKIE, PEANUT BUTTER CHOCOLATE CHIP 386 14.0g 50.9g 19.3g THE COMPLETE COOKIE COCONUT CHOCOLATE CHIP, COCONUT CHOCOLATE CHIP 368 14.0g 57.9g 14.0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (20% DV).

About LEMON POPPY SEED COOKIE, LEMON POPPY SEED

LEMON POPPY SEED COOKIE, LEMON POPPY SEED is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 46g of carbohydrates, and 16g of fat. It also contributes 22g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PEA PROTEIN, OAT FLOUR, COCONUT OIL, CHICORY ROOT, SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, ERYTHRITOL, ALLULOSE, ORGANIC NATURAL FLAVORS, FLAXSEED, ACACIA GUM, POPPY SEEDS, BAKING SODA, SALT, SUNFLOWER LECITHIN, CRYSTALIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), CELLULOSE GUM, XANTHAN GUM, STEVIA AND MONK FRUIT.

Dietary Information

LEMON POPPY SEED COOKIE, LEMON POPPY SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON POPPY SEED COOKIE, LEMON POPPY SEED include Iron, Fe (21% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, LEMON POPPY SEED COOKIE, LEMON POPPY SEED gets 21% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON POPPY SEED COOKIE, LEMON POPPY SEED

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