Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON POPPY MUFFIN

425 Calories
8.0g Protein
53.1g Carbs
19.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 372mg 16%
Total Carbohydrate 53.1g 19%
Dietary Fiber 0g 0%
Total Sugars 28.3g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.0g 10%
Carbs 53.1g 66%
Fat 19.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 372 MG 16%

About LEMON POPPY MUFFIN

LEMON POPPY MUFFIN is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 53.1g of carbohydrates, and 19.5g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

1165 WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, EGGS, SOYBEAN OIL, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POPPY SEEDS, GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE CULTURES), CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NONFAT DRY MILK, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, XANTHAN GUM, ENZYMES, TURMERIC FOR COLOR.

Calorie Breakdown

At 425 calories per 100 grams, LEMON POPPY MUFFIN gets 7% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON POPPY MUFFIN

See how LEMON POPPY MUFFIN compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON POPPY MUFFIN
Hi! Ask me anything about LEMON POPPY MUFFIN — nutrition, recipes, health benefits, or meal ideas.