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LEMON PLANTAIN CHIPS

Chips, Pretzels & Snacks INKA CHIPS Branded
464 Calories
3.6g Protein
71.4g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 71%
Fat 25g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 679 MG 14%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORGANIC VEGAN RANCH BAKED PEA PUFFS, VEGAN RANCH 464 14.3g 57.1g 21.4g ORGANIC WHITE CHEDDAR BAKED PEA PUFFS, WHITE CHEDDAR 464 14.3g 60.7g 21.4g JALAPENO KETTLE COOKED POTATO CHIPS, JALAPENO 464 7.1g 60.7g 25g SIMPLY SEA SALT SWEET POTATO CHIPS, SIMPLY SEA SALT 536 3.6g 57.1g 32.1g SPICY NACHO KETO CHIPS, SPICY NACHO 435 26.1g 17.4g 26.1g SIMPLY SEA SALT SWEET POTATO CHIPS, SIMPLY SEA SALT 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About LEMON PLANTAIN CHIPS

LEMON PLANTAIN CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAINS, PALM OIL, MALTODEXTRIN, SALT, CITRIC ACID, DEXTROSE, NATURAL FLAVOR (LEMON), AND SILICON DIOXIDE.

Dietary Information

Notable micronutrients in LEMON PLANTAIN CHIPS include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, LEMON PLANTAIN CHIPS gets 3% of its calories from protein, 62% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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