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LEMON PIE SPROUTED COOKIES

Cookies & Biscuits Freeland Foods Branded
571 Calories
7.1g Protein
75g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 75g 27%
Dietary Fiber 14.3g 51%
Total Sugars 57.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 6%
Carbs 75g 68%
Fat 28.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 18 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g STRAWBERRY SHORTCAKE SANDWICH COOKIES, STRAWBERRY SHORTCAKE 517 3.5g 72.4g 24.1g APPLE PIE SANDWICH COOKIES, APPLE PIE 483 3.5g 72.4g 24.1g SUGAR WITH CANDY COVERED CHOCOLATE PIECES 429 3.6g 64.3g 16.1g SUGAR COOKIES, SUGAR 394 3.0g 60.6g 18.2g GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUF 517 3.5g 72.4g 24.1g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About LEMON PIE SPROUTED COOKIES

LEMON PIE SPROUTED COOKIES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT (UNSULPHURED), SPROUTED SESAME SEEDS, DATES, LEMON OIL

Dietary Information

LEMON PIE SPROUTED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON PIE SPROUTED COOKIES include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LEMON PIE SPROUTED COOKIES gets 5% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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