Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER

Other Meats VeggieLand, LLC Branded
175 Calories
17.5g Protein
7.0g Carbs
8.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 228mg 18%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.5g 53%
Carbs 7.0g 21%
Fat 8.8g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 228 MG 18%
Potassium, K 175 MG 4%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Sodium, Na (29% DV).

About LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER

LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 7.0g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), SUGAR, SALT, LEMON PEEL, ONION POWDER, GARLIC POWDER, SPICES, MALTODEXTRIN, WHITE DISTILLED VINEGAR, CITRIC ACID, LEMON JUICE SOLIDS, NATURAL FLAVORS, GUM ARABIC, TURMERIC EXTRACT.

Dietary Information

Notable micronutrients in LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER gets 40% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER

See how LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER
Hi! Ask me anything about LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER — nutrition, recipes, health benefits, or meal ideas.