LEMON MUFFINS WITH BLUEBERRY FILLING, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 303 MG | 13% |
About LEMON MUFFINS WITH BLUEBERRY FILLING, LEMON
LEMON MUFFINS WITH BLUEBERRY FILLING, LEMON is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 45.5g of carbohydrates, and 16.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, BLUEBERRY FILLING (WATER, BLUEBERRIES, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE) , POTASSIUM SORBATE [PRESERVATIVEJ , RED 40, BLUE 1), WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), LEMON PULP, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY, MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR] AND TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3), WHEY, CONCENTRATED LEMON JUICE, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONO-AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID.
Calorie Breakdown
At 343 calories per 100 grams, LEMON MUFFINS WITH BLUEBERRY FILLING, LEMON gets 6% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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