LEMON LIGHT NONFAT YOGURT, LEMON

Nutrition Highlights

• Very low in calories (47 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About LEMON LIGHT NONFAT YOGURT, LEMON

LEMON LIGHT NONFAT YOGURT, LEMON is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.8g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED NONFAT MILK, LEMON JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, INULIN, CORN STARCH-MODIFIED, GELATIN, PECTIN, NATURAL FLAVOR, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, TURMERIC COLOR.

Dietary Information

LEMON LIGHT NONFAT YOGURT, LEMON is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LEMON LIGHT NONFAT YOGURT, LEMON gets 30% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON LIGHT NONFAT YOGURT, LEMON

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