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LEMON & HERBS PITA CHIPS, LEMON & HERBS

Other Snacks Kermanig Bakery Branded
411 Calories
10.7g Protein
53.6g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 63%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 446 MG 19%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, ORIGINAL 571 64.3g 0g 35.7g PINEAPPLE ANCHO CHILE PORK RINDS 500 57.1g 7.1g 32.1g SOUTHERN RECIPE, DIPPER CRACKLINS FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT & VINEGAR 571 50g 0g 42.9g RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, ORIGINAL 571 64.3g 0g 35.7g CRUNCH SNACKS 500 3.6g 50g 32.1g CHEESE BALLS 571 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About LEMON & HERBS PITA CHIPS, LEMON & HERBS

LEMON & HERBS PITA CHIPS, LEMON & HERBS is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, VEGETABLE OIL, SALT, SPICES (LEMON JUICE SOLIDS, CILANTRO, GRANULATED ONIONS), YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID)

Dietary Information

LEMON & HERBS PITA CHIPS, LEMON & HERBS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON & HERBS PITA CHIPS, LEMON & HERBS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, LEMON & HERBS PITA CHIPS, LEMON & HERBS gets 10% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON & HERBS PITA CHIPS, LEMON & HERBS

See how LEMON & HERBS PITA CHIPS, LEMON & HERBS compares to other foods in terms of nutrition:

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