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LEMON & HERB PEARLED COUSCOUS, LEMON & HERB

Pasta by Shape & Type Whole Foods Market, Inc. Branded
357 Calories
11.4g Protein
74.3g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 986mg 43%
Total Carbohydrate 74.3g 27%
Dietary Fiber 2.9g 10%
Total Sugars 4.3g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.4mg 8%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 74.3g 85%
Fat 1.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 257 MG 5%
Sodium, Na 986 MG 43%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (43% DV).

About LEMON & HERB PEARLED COUSCOUS, LEMON & HERB

LEMON & HERB PEARLED COUSCOUS, LEMON & HERB contains 357 calories per 100g serving. It provides 11.4g of protein, 74.3g of carbohydrates, and 1.4g of fat. It also contains 2.9g of dietary fiber.

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