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LEMON GINGER & HONEY GINGER LOWFAT YOGURT DRINK

Yogurt Branded
75 Calories
3.2g Protein
14.0g Carbs
1.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 54mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.2g 11%
Total Sugars 9.7g
Protein 3.2g 6%
Vitamin D 2mcg 10%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 17%
Carbs 14.0g 74%
Fat 1.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 172 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About LEMON GINGER & HONEY GINGER LOWFAT YOGURT DRINK

LEMON GINGER & HONEY GINGER LOWFAT YOGURT DRINK is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 14.0g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LEMON GINGER - CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF ACACIA GUM, GINGER, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3,HONEY GINGER - CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF ACACIA GUM, HONEY, GINGER, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3

Dietary Information

LEMON GINGER & HONEY GINGER LOWFAT YOGURT DRINK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, LEMON GINGER & HONEY GINGER LOWFAT YOGURT DRINK gets 17% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON GINGER & HONEY GINGER LOWFAT YOGURT DRINK

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