LEMON GARLIC DILL SAUERKRAUT, LEMON GARLIC DILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Vitamin K (phylloquinone) | 42.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin K (phylloquinone) (36% DV).
About LEMON GARLIC DILL SAUERKRAUT, LEMON GARLIC DILL
LEMON GARLIC DILL SAUERKRAUT, LEMON GARLIC DILL is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CABBAGE*, GARLIC*, SEA SALT, LEMON JUICE*, DILL*.
Dietary Information
LEMON GARLIC DILL SAUERKRAUT, LEMON GARLIC DILL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON GARLIC DILL SAUERKRAUT, LEMON GARLIC DILL include Sodium, Na (39% DV) , Vitamin K (phylloquinone) (36% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, LEMON GARLIC DILL SAUERKRAUT, LEMON GARLIC DILL gets 0% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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