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LEMON GARLIC CHICK'N SCALLOPINI & VEGGIES

Other Deli Dierberg's Markets, Inc. Branded
55 Calories
3.0g Protein
6.4g Carbs
1.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 26%
Carbs 6.4g 57%
Fat 1.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 149 MG 3%
Sodium, Na 247 MG 11%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
LORRAINE QUICHE 317 8.5g 20.4g 23.2g ORGANIC TOFU VINDALOO 203 6.3g 11.9g 15.4g SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL 155 3.6g 16.4g 8.2g MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER, MEXICAN STREET CORN 110 3g 17g 4.5g MUSSELS WITH GARLIC & PARSLEY, GARLIC & PARSLEY 120 12g 3.4g 6.6g STUFFED MUSHROOMS 99 4.9g 6.2g 2.2g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About LEMON GARLIC CHICK'N SCALLOPINI & VEGGIES

LEMON GARLIC CHICK'N SCALLOPINI & VEGGIES is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 6.4g of carbohydrates, and 1.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SCALLOPINI (PB CHICKEN [WATER, WHEAT PROTEIN, SOY PROTEIN CONC, SUNFLOWER OIL, SALT, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVORS, MOD VEGETABLE GUM], BROWN RICE, ONION, PANKO [WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT], WATER, ZUCCHINI, YELLOW SQUASH, RED PEPPER, BREAD CRUMB [ENRICHED FLOUR, CANOLA/SUNFLOWER OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, TBHQ], OLIVE OIL, SALT, GARLIC [GARLIC, SOYBEAN OIL, WATER, CITRIC ACID], SPICES) VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, CARROT, RED CABBAGE), LEMON CREAM SAUCE (WATER, PB CREAM [WATER, HIGH OLEIC CANOLA OIL, RICE SYRUP, BROWN RICE, MALTODEXTRIN, PEA PROTEIN ISOLATE, MOD CORNSTARCH, MONO/DIGLYCERIDES, PROPYLENE GLYCOL, MONO/DIESTERS OF FAT/FATTY ACIDS, SODIUM CITRATE, CALCIUM CARBONATE, DISODIUM PHOSPHATE, NAT FLAVOR, SALT, GUAR GUM, RICE EXTRACT, XANTHAN GUM, ENZYME, CALCIUM CHLORIDE, CITRIC ACID, TOCOPHEROLS], CHARDONNAY WINE, CORNSTARCH, VEGETABLE BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONC], LEMON JUICE CONC, GARLIC [GARLIC, SOYBEAN OIL, WATER, CITRIC ACID], SHALLOTS, SALT, GARLIC, PARSLEY, SPICES, VINEGAR), PARSLEY.

Dietary Information

LEMON GARLIC CHICK'N SCALLOPINI & VEGGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, LEMON GARLIC CHICK'N SCALLOPINI & VEGGIES gets 22% of its calories from protein, 46% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON GARLIC CHICK'N SCALLOPINI & VEGGIES

See how LEMON GARLIC CHICK'N SCALLOPINI & VEGGIES compares to other foods in terms of nutrition:

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