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LEMON FAT FREE YOGURT, LEMON

Yogurt HP Hood LLC Branded
47 Calories
2.9g Protein
8.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 0.1mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 25%
Carbs 8.8g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.1 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA FLAVORED YOGURT, STRAWBERRY BANANA 88 3.5g 18.2g 0.9g STRAWBERRY FLAVORED YOGURT, STRAWBERRY 88 3.5g 17.1g 0.9g MANGO FLAVORED YOGURT, MANGO 89 3.6g 17.8g 0.9g STRAWBERRY BANANA FLAVORED YOGURT, STRAWBERRY BANANA 93 3.6g 18.2g 0.9g PLAIN NON-FAT GREEK YOGURT, PLAIN 53 10g 4g 0g PINA COLADA FLAVORED LOWFAT YOGURT, PINA COLADA 94 3.5g 17.7g 1.2g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LEMON FAT FREE YOGURT, LEMON

LEMON FAT FREE YOGURT, LEMON is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SUCRALOSE, ACESULFAME POTASSIUM, TURMERIC (COLOR) AND GELLAN GUM.

Dietary Information

LEMON FAT FREE YOGURT, LEMON is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LEMON FAT FREE YOGURT, LEMON gets 25% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON FAT FREE YOGURT, LEMON

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