Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON

Yogurt Nash Finch Company Branded
82 Calories
3.5g Protein
15.3g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 59mcg 295%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 18%
Carbs 15.3g 76%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%
Pantothenic acid 0.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GRADE A NATURAL LOWFAT YOGURT, STRAWBERRY 88 3.5g 15.9g 1.1g COCONUT YOGURT, BLUEBERRY 154 0g 7.8g 11.7g GREEK STRAINED YOGURT, MANGO 80 7.3g 12.7g 0g PLAIN YOGURT HOME STYLE 110 4.9g 11.5g 4.9g PROBIOTIC YOGURT DRINK, MANGO 2,083 66.7g 350g 41.7g WHOLE PLAIN VERMONT ORGANIC YOGURT, WHOLE PLAIN 81 4.0g 5.3g 4.9g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON

LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, NATURAL FLAVOR, ORANGE PULP, LEMON JUICE CONCENTRATE, CARRAGEENAN, PECTIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, TURMERIC COLOR, VITAMIN D3.

Dietary Information

LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON gets 17% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON

See how LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON
Hi! Ask me anything about LEMON CHIFFON LOWFAT YOGURT, LEMON CHIFFON — nutrition, recipes, health benefits, or meal ideas.