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LEMON CHICKEN & RICE SOUP

Canned Condensed Soup Plentiful Pantry, Inc. Branded
407 Calories
14.8g Protein
55.6g Carbs
13.0g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 222mg 74%
Sodium 1,889mg 82%
Total Carbohydrate 55.6g 20%
Dietary Fiber 3.7g 13%
Total Sugars 7.4g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 18%
Carbs 55.6g 67%
Fat 13.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 2.7 MG 15%
Sodium, Na 1,889 MG 82%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
HEALTHY TOMATO CONDENSED SOUP, TOMATO 72 1.6g 14.4g 1.2g CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM 80 0.8g 8g 4.8g HEALTHY CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE 48 2.4g 6.4g 1.6g CONDENSED TOMATO SOUP, TOMATO 64 1.6g 14.4g 0g CREAM OF CELERY CONDENSED SOUP, CREAM OF CELERY 72 0.8g 7.2g 4.8g CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE 48 2.4g 6.4g 1.6g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Sodium, Na (82% of Daily Value per 100g).

About LEMON CHICKEN & RICE SOUP

LEMON CHICKEN & RICE SOUP is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 55.6g of carbohydrates, and 13.0g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

PARBOILED LONG GRAIN RICE, WHOLE EGGS, CREAM, NONFAT MILK, CORN STARCH, DEHYDRATED CELERY, CORN SYRUP SOLIDS, MALTODEXTRIN, NATURAL FLAVORS (CONTAINS TORULA YEAST), HYDROLYZED SOY PROTEIN, SALT, CITRIC ACID, SODIUM CITRATE, SPICES, CHICKEN FAT, YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEAN, SALT, SUGAR, LEMON OIL, ORANGE JUICE SOLIDS, CHICKEN FLAVOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, COOKED POWDERED CHICKEN, BEEF EXTRACT, AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

Notable micronutrients in LEMON CHICKEN & RICE SOUP include Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, LEMON CHICKEN & RICE SOUP gets 15% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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