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LEMON BUTTERMILK FROZEN YOGURT

Ice Cream & Frozen Yogurt Jeni's Splendid Ice Creams Branded
217 Calories
4.4g Protein
29.4g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 60mg 3%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 27.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 29.4g 68%
Fat 9.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 60 MG 3%

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Food Calories Protein Carbs Fat
LEMON BUTTERCREAM KETO FROZEN CUSTARD, LEMON BUTTERCREAM 302 2.3g 7.0g 29.1g ULTIMATE CHOCOLATE PREMIUM FROZEN YOGURT, ULTIMATE CHOCOLATE 150 5g 30g 1.7g ORANGE DREAM PREMIUM FROZEN YOGURT, ORANGE DREAM 150 5g 30g 1.7g S'MORES TOASTED MARSHMALLOW FLAVORED ICE CREAM WITH GRAHAM CRACKER AND CHOCOLATE COOKIES SANDWICH, S'MORES 317 4.2g 47.2g 14.1g CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD, CHOCOLATE PEANUT BUTTER 302 3.5g 10.5g 27.9g CARAMEL FUDGE PRETZEL RICH & CREAMY LIGHT ICE CREAM, CARAMEL FUDGE PRETZEL 125 5.8g 29.8g 3.9g

About LEMON BUTTERMILK FROZEN YOGURT

LEMON BUTTERMILK FROZEN YOGURT is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 29.4g of carbohydrates, and 9.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, CREAM, CANE SUGAR, LEMON JUICE, CULTURED BUTTERMILK, YOGURT (GRADE A PASTEURIZED ORGANIC 1% MILK, L. ACIDOPHILUS, BIFIDUS, LIVING YOGURT CULTURES), TAPIOCA SYRUP, CITRIC ACID, TAPIOCA STARCH, LEMON ESSENTIAL OIL.

Calorie Breakdown

At 217 calories per 100 grams, LEMON BUTTERMILK FROZEN YOGURT gets 8% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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