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LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
423 Calories
21.2g Protein
48.1g Carbs
15.4g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 48.1g 17%
Dietary Fiber 7.7g 28%
Total Sugars 36.5g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 3.5mg 19%
Potassium 788mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 25%
Carbs 48.1g 57%
Fat 15.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 3.5 MG 19%
Potassium, K 788 MG 17%
Sodium, Na 221 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
BEEF HABANERO + CHERRY BAR, BEEF HABANERO + CHERRY 349 20.9g 25.6g 16.3g BISON UNCURED BACON + CRANBERRY BAR, BISON UNCURED BACON + CRANBERRY 326 18.6g 23.3g 18.6g BEEF APPLE + UNCURED BACON BAR, BEEF APPLE + UNCURED BACON 326 25.6g 9.3g 20.9g LEMON BARS, LEMON 431 9.8g 51.0g 21.6g COOKIES AND CREAM FLAVORED WHEY PROTEIN BAKED BAR, COOKIES AND CREAM 432 34.1g 30.7g 18.2g ORGANIC CHERRY CASHEW, CHOCOLATE CHERRY CASHEW 413 52.2g 60.9g 15.2g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN

LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 48.1g of carbohydrates, and 15.4g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, ALMONDS, PEA PROTEIN, APPLES, BLUEBERRIES, BLUEBERRY EXTRACT, SEA SALT, LEMON EXTRACT.

Dietary Information

LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 423 calories per 100 grams, LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN gets 20% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN

See how LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN compares to other foods in terms of nutrition:

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