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LEMON BLUEBERRY FLAVORED MUFFINS, LEMON BLUEBERRY

364 Calories
5.1g Protein
46.5g Carbs
17.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 333mg 14%
Total Carbohydrate 46.5g 17%
Dietary Fiber 1g 4%
Total Sugars 25.3g
Protein 5.1g 10%
Vitamin D 16mcg 80%
Calcium 30mg 2%
Iron 1.5mg 8%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 46.5g 68%
Fat 17.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 71 MG 2%
Sodium, Na 333 MG 14%

About LEMON BLUEBERRY FLAVORED MUFFINS, LEMON BLUEBERRY

LEMON BLUEBERRY FLAVORED MUFFINS, LEMON BLUEBERRY is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 46.5g of carbohydrates, and 17.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND / OR CANOLA OIL, BLUEBERRIES, EGGS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), LEMON PULP, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY [MILK], MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CITRIC ACID.

Calorie Breakdown

At 364 calories per 100 grams, LEMON BLUEBERRY FLAVORED MUFFINS, LEMON BLUEBERRY gets 6% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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