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LEMON BLUEBERRY ALMOND THIN COOKIES

Cookies & Biscuits Nonni's Foods LLC Branded
300 Calories
10g Protein
53.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 200mg 9%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 53.3g 76%
Fat 6.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 100 MG 2%
Sodium, Na 200 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HONEY LOW FAT GRAHAM CRACKERS, HONEY 400 5.7g 82.9g 5.7g STRAWBERRY WAFER, STRAWBERRY 533 3.3g 66.7g 26.7g FUDGE MINT COOKIES, FUDGE MINT 469 3.1g 71.9g 18.8g CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR 460 8g 70g 16g BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 8g 72g 16g OUR SPECIALTY, SWEET MIDDLES, OATMEAL RAISIN CRISP 472 2.8g 69.4g 19.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About LEMON BLUEBERRY ALMOND THIN COOKIES

LEMON BLUEBERRY ALMOND THIN COOKIES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SUGAR, BLUEBERRY FLAVORED CRANBERRIES (CRANBERRY, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), LEMON FLAVEDO ZEST (LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE), ALMONDS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVOR, SALT.

Calorie Breakdown

At 300 calories per 100 grams, LEMON BLUEBERRY ALMOND THIN COOKIES gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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