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LEMON BLENDED LOWFAT YOGURT, LEMON

Yogurt Wegmans Food Markets, Inc. Branded
76 Calories
3.5g Protein
12.9g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 44mg 2%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 20%
Carbs 12.9g 73%
Fat 1.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY 0 0g 0g 0g BLUEBERRY PARFAIT WITH GRANOLA, BLUEBERRY 0 0g 0g 0g PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PEACH 87 8g 13.3g 0g PREMIUM INDULGENT YOGURT, WHITE CHOCOLATE RASPBERRY 170 3.7g 23.7g 8.2g VANILLA PLANT-BASED ALTERNATIVE YOGURT, VANILLA 133 1.7g 7.5g 10.8g PLAIN ALMONDMILK UNSWEETENED NON-DAIRY YOGURT, PLAIN 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LEMON BLENDED LOWFAT YOGURT, LEMON

LEMON BLENDED LOWFAT YOGURT, LEMON is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.9g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, CITRUS PULP, NATURAL FLAVORS, KOSHER GELATIN, GELLAN GUM, LEMON JUICE CONCENTRATE, TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

Dietary Information

LEMON BLENDED LOWFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, LEMON BLENDED LOWFAT YOGURT, LEMON gets 19% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON BLENDED LOWFAT YOGURT, LEMON

See how LEMON BLENDED LOWFAT YOGURT, LEMON compares to other foods in terms of nutrition:

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