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LEMON BASIL ORZO PASTA WITH CHICKEN

Other Deli Raley's Branded
146 Calories
7.6g Protein
15.7g Carbs
6.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 251mg 11%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 26%
Carbs 15.7g 53%
Fat 6.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 1.2 MG 7%
Sodium, Na 251 MG 11%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
TOMATO & FETA CHEESE QUICHE 219 7.3g 11.9g 15.9g TWICE BAKED POTATO 156 5.3g 19.4g 6.6g PESTO WITH VEGGIES AND PASTA 163 3.0g 10.4g 12.6g FLATBREAD WITH APPLES, PROSCIUTTO AND BLUE CHEESE 242 10.2g 33.6g 7.8g TRADITIONAL MACARONI & CHEESE 210 9.2g 21.4g 9.7g HERB ROASTED POTATOES 214 1.6g 13.7g 16.9g

About LEMON BASIL ORZO PASTA WITH CHICKEN

LEMON BASIL ORZO PASTA WITH CHICKEN is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 15.7g of carbohydrates, and 6.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

LEMON BASIL ORZO PASTA (COOKED ORZO PASTA [WATER, ENRICHED ORZO PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], ORGANIC BASIL PESTO [ORGANIC BASIL, ORGANIC EXPELLER-PRESSED CANOLA OIL, WATER, ORGANIC PARMESAN CHEESE {PASTEURIZED ORGANIC COWS' MILK, CULTURE, SALT, ENZYMES}, ORGANIC DEHYDRATED GARLIC, SALT], BASIL LEMONETTE DRESSING [WATER, EXPELLER PRESSED SOYBEAN OIL, BASIL, OLIVE OIL, BALSAMIC VINEGAR {RED WINE VINEGAR, GRAPE JUICE CONCENTRATE, CARAMEL COLORI, GARLIC {WATER, GARLIC}, HONEY, LEMON JUICE CONCENTRATE, SUGAR, SHALLOT, LEMON PEEL {LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE), DIJON MUSTARD {DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES}, SEA SALT, ORANGE PUREE CONCENTRATE, XANTHAN GUM, WHITE PEPPER, DRIED CHILI PEPPER, DRIED CORIANDER, CAYENNE PEPPER], YELLOW ONION, PARSLEY, SEA SALT), FULLY COOKED OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST), SPINACH, SUGAR SNAP PEAS, CRUMBLED FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES] POTATO STARCH FANTI-CAKING AGENT]), LEMON, CARROT, RED BELL PEPPER.

Calorie Breakdown

At 146 calories per 100 grams, LEMON BASIL ORZO PASTA WITH CHICKEN gets 21% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEMON BASIL ORZO PASTA WITH CHICKEN

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