LEMON BAR, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 87.5 MG | 97% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 6.3 MG | 39% | |
| Pantothenic acid | 3.1 MG | 63% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Folate, total | 125 UG | 31% | |
| Vitamin B-12 | 1.9 UG | 78% | |
| Vitamin K (phylloquinone) | 33.3 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 521 MG | 40% | |
| Iron, Fe | 5.6 MG | 31% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 104 MG | 5% | |
| Zinc, Zn | 3.1 MG | 28% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 15 UG | 27% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (31% DV).
- Good source of Magnesium, Mg (30% DV).
- Good source of Zinc, Zn (28% DV).
About LEMON BAR, LEMON
LEMON BAR, LEMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 56.3g of carbohydrates, and 10.4g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (ORGANIC SOY CRISPS [ORGANIC SOY FLOUR, ORGANIC TAPIOCA STARCH], ORGANIC SOY FLOUR, SOY PROTEIN ISOLATE [SOY FLAKES, SOY LECITHIN]), ORGANIC BROWN RICE SYRUP, WHITE CHOCOLATE FLAVORED COATING (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), INULIN (CHICORY ROOT FIBER), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC CANE SYRUP, ORGANIC GLYCERIN, ORGANIC FLAX LIGNANS, NATURAL FLAVORS, SEA SALT, CARAMEL. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.
Dietary Information
LEMON BAR, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON BAR, LEMON include Vitamin C, total ascorbic acid (97% DV) , Vitamin B-12 (78% DV) , Pantothenic acid (63% DV) , Manganese, Mn (43% DV) , and Riboflavin (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, LEMON BAR, LEMON gets 20% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LEMON BAR, LEMON
See how LEMON BAR, LEMON compares to other foods in terms of nutrition:
- LEMON BAR, LEMON vs PEANUT BUTTER BANANA BARS, PEANUT BUTTER BANANA
- LEMON BAR, LEMON vs CINNAMON SWIRL BARS, CINNAMON SWIRL
- LEMON BAR, LEMON vs APPLE COBBLER PROTEIN BARS, APPLE COBBLER
- LEMON BAR, LEMON vs LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.