LEMON AUSSIE STYLE YOGURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Riboflavin | 0.1 MG | 9% | |
| Pantothenic acid | 0.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 49 MG | 2% |
About LEMON AUSSIE STYLE YOGURT, LEMON
LEMON AUSSIE STYLE YOGURT, LEMON is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 18.1g of carbohydrates, and 6.6g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, WATER, MILK PROTEIN ISOLATE, CORN STARCH, ORGANIC HONEY, LEMON JUICE CONCENTRATE, PECTIN, GELATIN, NATURAL FLAVOR, SODIUM CITRATE, AGAR, VEGETABLE JUICE COLOR.
Calorie Breakdown
At 150 calories per 100 grams, LEMON AUSSIE STYLE YOGURT, LEMON gets 17% of its calories from protein, 48% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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