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LEEK CHEESE SPREAD, LEEK

Cheese Wegmans Food Markets, Inc. Branded
400 Calories
13.3g Protein
3.3g Carbs
36.7g Fat
15.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 533mg 23%
Total Carbohydrate 3.3g 1%
Dietary Fiber 15.8g 56%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 15mg 83%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 25%
Carbs 3.3g 6%
Fat 36.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 15 MG 83%
Potassium, K 0 MG 0%
Sodium, Na 533 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEEZY DOES IT, PASTEURIZED PREPARED CHEESE PRODUCT 0 0g 0g 0g SHARP WHITE CHEDDAR CHEESE SNACKERS, SHARP WHITE CHEDDAR 381 23.8g 4.8g 33.3g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE WRAPS, MOZZARELLA 321 28.6g 0g 21.4g FETA CHEESE CHUNK, FETA CHEESE 0 0g 0g 0g TRUFFLE CHEESE, TRUFFLE 393 28.6g 0g 28.6g BLUE CRUMBLED CHEESE, BLUE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (15.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About LEEK CHEESE SPREAD, LEEK

LEEK CHEESE SPREAD, LEEK is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 3.3g of carbohydrates, and 36.7g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL], ANNATTO [COLOR]), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME [MICROBIAL]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA), LEEKS, SALT, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, POTATO STARCH, WHEY PROTEIN CONCENTRATE, DRIED YEAST.

Dietary Information

LEEK CHEESE SPREAD, LEEK is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEEK CHEESE SPREAD, LEEK include Iron, Fe (83% DV) , Sodium, Na (23% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, LEEK CHEESE SPREAD, LEEK gets 13% of its calories from protein, 3% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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