LEAN STUFFED PEPPER WITH BROWN RICE, QUINOA, VEGETABLES & PARMESAN CHEESE, LEAN STUFFED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About LEAN STUFFED PEPPER WITH BROWN RICE, QUINOA, VEGETABLES & PARMESAN CHEESE, LEAN STUFFED PEPPER
LEAN STUFFED PEPPER WITH BROWN RICE, QUINOA, VEGETABLES & PARMESAN CHEESE, LEAN STUFFED PEPPER is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 9.5g of carbohydrates, and 0.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TOMATO PUREE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID], WATER, TOMATO PASTE), GREEN BELL PEPPER, WATER, COOKED BROWN RICE (WATER, BROWN RICE), BLACK BEANS, SPINACH, CARROTS, COOKED RED QUINOA, ONION, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER, SPICES, VEGETABLE BASE (SAUTEED VEGETABLES [CARROT, CELERY, ONION], SOYBEAN OIL, SALT, MALTODEXTRIN, CORN STARCH, NATURAL FLAVOR), SUGAR, SALT, GARLIC (GARLIC, WATER), CANOLA OIL, CILANTRO.
Dietary Information
LEAN STUFFED PEPPER WITH BROWN RICE, QUINOA, VEGETABLES & PARMESAN CHEESE, LEAN STUFFED PEPPER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, LEAN STUFFED PEPPER WITH BROWN RICE, QUINOA, VEGETABLES & PARMESAN CHEESE, LEAN STUFFED PEPPER gets 14% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LEAN STUFFED PEPPER WITH BROWN RICE, QUINOA, VEGETABLES & PARMESAN CHEESE, LEAN STUFFED PEPPER
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